A comprehensive naturopathic and nutritional assessment
1 hr 30 min
155 British poundsA structured progress review to adjust your plan, refine supplements, and address new concerns.
45 min
99 British pounds
Nutritional Consultations
Getting Started
Q: What happens next?
A: If you’d like to move forward, we can book your appointment. Before we meet, I’ll send you some paperwork to complete and return, including a comprehensive health questionnaire and my terms of engagement.
Q: How can consultations take place?
A: Consultations takes place via Zoom from the comfort and privacy of your own home.
Your First Appointment
Q: How long is the first appointment?
A: Your initial consultation lasts around 90 minutes.
Q: What is the aim of the first session?
A: The aim is to understand your health goals and identify potential root causes of imbalance.
Q: What will we discuss?
A: We’ll explore your health questionnaire in depth, including your nutrition, health history, family history, stress levels, environment, physical activity, and any symptoms you may be experiencing.
Q: What happens after we identify my goals?
A: We’ll work together to create a personalised action plan for the next month. This will be tailored to support underlying imbalances and restore balance, while remaining realistic and achievable within your lifestyle.
Q: What will I receive after my first appointment?
A: You’ll leave with:
• A personalised action plan with detailed nutritional and lifestyle recommendations
• Recipes and supportive handouts
• Professional supplement recommendations, if appropriate
• Suggestions for relevant functional testing (via your NHS GP or private providers), where needed to gain deeper insight into your health
Follow-Up Appointments
Q: How long are follow-up sessions?
A: Follow-up appointments last around 60 minutes.
Q: What happens during follow-ups?
A: These sessions give us the opportunity to review your progress, discuss how you’ve found the programme, and refine your plan so you can continue moving towards optimal health and balance.